Non-Cheesy Books That Will Help You Get Through a Rough Breakup

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Going through a rough breakup? These books might help. ty

Breakups are a universal part of life—but that doesn’t mean they’re not absolutely excruciating to live through. I’ve often found myself taking drastic measures to distract myself from the inevitable, but incessant pain—I”ve been known to go in to see my colorist for some super-bright “breakup blonde” highlights without thoroughly thinking them through, or there was the time I ever-dramatically titled a Spotify playlist compiled for my ex-boyfriend “Homepage to Heartbreak: A Retrospective.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.Susan Elliot’s post-breakup books include tools, programs and behavioral techniques to help you get through grief and improve your life in the process.

In this book, psychotherapist and breakup expert Rachel Sussman outlines the best ways and secrets on how to heal after the loss of a relationship. Using examples from multiple counseling sessions throughout her practice, Sussman explains her 3-step process to recover: Healing, Understanding, and Transformation.

 

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