My Heart Attack at 43 Was Terrifying. Then It Changed My Life for the Better.

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Stress is a risk factor for heartattacks — especially for women. Gill’s heart attack was terrifying, but it led her to health and happiness. Learn more about Gill’s RWRS here:

In October 2015, I had a busy life with a demanding career as a deputy head teacher at a high school in England and two daughters, ages 6 and 10. At 43, I was an active swimmer and tried to eat well and stay fit.

"Can you just give me a minute?" I said,"I don't feel too well." He walked away, and I sat there, trying to will the feeling away. It was something I'd never felt before. I was hot and sweaty and very detached from myself.

 

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