High beats per minute music doesn't affect everyone the same way; it's more enjoyable for "groove enjoyers."
Notably, study participants who weren't"groove enjoyers" and didn't feel a sense of excitement or audiomotor entrainment while doing cardio to a rhythmic song did not score higher on executive function tests and didn't show increased l-DLPFC activity after three minutes of low-intensity GREX.
For example, my older sister isn't a groove enjoyer, but I am. We grew up in the 1970s during the disco craze, listening to the same Top 40 music.
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