Michelle Obama Admits She's Been Dealing With 'Low-Grade Depression'

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'Not just because of the quarantine, but because of the racial strife.'

"Part of knowing yourself is knowing how to replenish yourself with the things that do bring you joy," said Obama."So for me, my spirit is lifted when I am feeling healthy and when I am surrounded by good people."."We learned early on in the White House that in order to stay sane and to feel like the human that you once were, you have to have a schedule," said Obama, who has been quarantining with her husband and their two daughters, Sasha and Malia.

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