Mental health experts offer advice on how to navigate difficult conversations at July 4th gatherings

SAN JOSE, Calif. -- If your July 4th celebration involves catching up with friends and family, chances are your conversations might include current events. Recent hot button issues can certainly lead to heated debates.

"Whether it's Roe v. Wade, whether it's politics, whether it's climate change, whether it's COVID," he named a few."Whether it's racism and discrimination. All these issues can really be hot button issues.""Nobody has all the answers about everything. We have to approach people with a certain degree of humility," Dr. Plante said."I'd say we have to approach people with the expectation of goodness.

"All debates are not bad. Debates and arguments only come from at least two sides wanting the other person to come to their side," she continued."That's really what it's about."Dr. Hill referenced her book,"Keeping Kids in the Home and Out of the System" and said,"The final chapter of that book are courageous conversations about how families- when relationships have been strained, how to apologize, how to acknowledge.

He acknowledged it's tough, considering there are parts of peoples' identities that they're proud of- that they don't want to change.

I thought this was about having a difficult conversation with someone shooting off fireworks 😂😂😂😂

We’ve become so damn soft.

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