Megan Thee Stallion has always been a motivator. Whether she’s onstage giving a powerhouse performance or in the studio crafting a sure-to-be anthem, the Houston rap sensation has a way of making her fans believe they can do—well, anything. So when the star began sharing sneak peeks of her fitness and wellness routine online, her legions of Hotties wanted to know more, like whom she was training with, how she got started, and of course, what she was wearing.
And if you’re constantly asking “What’s her secret?” in regard to her daily routine, she does share a tidbit with Bazaar: “Cardio is a big part of my workouts, so I’m always on the elliptical or StairMaster.”As for wellness, Megan says her approach prioritizes emotional well-being as much as the physical, centering “mind, body, and soul.”“People underestimate the positive and powerful impact that working out can have on your mental health.
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