There’s a workout you did where you asked if the viewer was tired and wanted to take a break. You then responded to yourself by saying something along the lines of, remember that not everyone has that privilege of stopping when they’re tired. What was the motivation behind that line?
I think being 1000 percent authentic to who I am and where I come from is what got me here. Peloton holds true to allowing all of their instructors, employees and members to be genuinely themselves. Our individuality and the parts that we’re made of is what got us all here. I believe that if we were trying to fit a mold, we wouldn’t be where we are today.
It’s honestly all about balance. I eat ice cream. I eat cookies. You just have to know your body well enough to know what it needs. I don’t want to ever feel guilty about food. Just because I ate ice cream last night, doesn’t mean I have to go to the gym for two hours today. It’s all about balance.It’s not really advice, it’s just the way fitness culture is sometimes presented.
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