Mary J. Blige Reflects on 'Emotional Journey' at 'My Life' Premiere

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Mary J. Blige is taking fans on an 'emotional journey' with her new documentary, 'My Life.'

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The songstress is opening up about the film, the album that inspired it, and its impact on her own journey.

"It's an emotional journey, the whole thing. But you know, emotions are great, bad or good, and sometimes we just need to express something," she shared. "I mean this is what my life has been about for years, expressing my emotions and how we feel and how we heal." While the album was informed by Blige's trauma and challenges, it was also a real breakthrough for Blige in terms of her career and finding a massive fan base.

However, after the album came out, Blige said it felt like"four million people said, 'Me too, Mary.' And that's what started the movement."

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