Manifestation Methods: 5 Ways to Try Manifesting Your Hopes and Dreams Into Reality

It seems weird to say manifestation is having a moment, but with more than 17 billion hashtags on TikTok, it kind of is. The concept of materializing the things you want, based on the power and will of your thoughts, however, is nothing new. A Hindu scripture, originating circa the 8th century B.C.E., notes that people’s will gives them the power to create the lives that they want. Even the incantation abracadabra, a Hebrew word coined in the 2nd century A.D., means “I create as I speak.

ADVERTISEMENT 2. Put It Into Words, and Repeat Them Find a mantra you like and say it daily. Use it like an affirmation while you’re looking at yourself in the mirror. If you’re trying to boost your confidence, gaze at yourself and say words that inspire your ego to flourish, like, “I am a beautiful being worthy of love.”

4. Write it Down The only way to attain your aspirations is to take action toward reaching them. A manifestation journal can help keep the energy flowing and growing daily—write down your goals and use them as a tool to map a path forward, and make sure you’re headed in the right direction.

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