Healthyish|Grill Barbecue|Barbecue

Healthyish|Grill Barbecue|Barbecue

Make This Healthier Barbecue Sauce and Put It On Everything You Grill This Summer

This sticky-sweet barbecue sauce is made from just a handful of ingredients, all of which we can fully get behind.

17.7.2019

This sticky-sweet barbecue sauce is made from just a handful of ingredients, all of which we can fully get behind.

This sticky-sweet barbecue sauce is made from just a handful of ingredients, all of which we can fully get behind.

The version I came up with recreates the full-on concentrated flavor of a good barbecue sauce but with a handful of ingredients that I can fully get behind. It starts with a base of garlic cloves toasted in olive oil, followed by tomato paste for maximum tomatoey umami without the need for ketchup. To that, I add maple syrup, soy sauce, Worcestershire sauce, vinegar, and hot sauce, and it's ready to go.

Turns out, healthy barbecue sauce is a lot like regular barbecue sauce: a bit sticky with sweetness, balanced by tart and tangy tomato flavor, with a vinegary peppery finish. And it takes all of ten minutes. The soda cans are staying where they are.

Read more: Bon Appétit
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