Doesn't she look amazing? August 21, 2019 - 12:06 BST Laura Sutcliffe Like a fine wine, some people simply get better with age - and former glamour model Linda Lusardi is one of them. The 80s icon was a Page 3 girl back in the day and looks just as stunning now as she did when she was in her early twenties.
"The tricks I always do, is I use a smaller dinner plate; drink lots and lots of water and try not to eat for 12 hours a day. I know that sounds 'What?' But you go to bed, you sleep for eight hours, just do two hours either end. Don’t have your breakfast until 11 in the morning, if you go to bed at 10pm then you've done your 12 hours. So give your body a chance to be completely clear of food for half the day," she said.
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