Knowing is Not Enough—Act on Your Family Health History | CDC

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We pass down holiday traditions, but health is passed down, too. Even though you may be separated from family, take some time to talk about your familyhealth history. tabletalk Health4theHolidays Thanksgiving2020 Click here to get started:

Did you know that Thanksgiving is also National Family History Day? Even if you don’t have a parent or sibling with cancer or diabetes, you might be more likely to get a disease if other people in your family have or had the disease. However, having aof a disease doesn’t mean that you will definitely get it. Knowing your family health history risk can help you—if you act on it. Collecting your family health history is an important first step.

Do you have any chronic diseases, such as heart disease or diabetes, or health conditions, such as high blood pressure or high cholesterol?How old were you when each of these diseases or health conditions was diagnosed? What is your family’s ancestry? From what countries or regions did your ancestors come to the United States?

 

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