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Fitness, Health

Know Before You Row: A Guide to Finding The Best Home Rowing Machines

An easy way to get a full-body workout without pressure on your knees and joints

5/10/2021 10:03:00 PM

From a professional set to a spin bike/rower hybrid, our product editors review the best rowing machines to set up a fitness routine at home.

An easy way to get a full-body workout without pressure on your knees and joints

What Are the Different Types of Rowing Machines?While the most popular rowing machines may all look similar, it’s the little features that can make a big difference. If you’re constantly connected to your FitBit or fitness app and want to sync it up to your rower, then getting one with Bluetooth compatibility is a must. Also consider that if you live in a small space with others, you’ll want one that can easily fold up for storage, and is fairly quiet, so as to not disturb your housemate when you start that 6am workout every day.

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The type of workout you want to do matters too. If you’re looking for more strength and resistance training, a rower that utilizes a belt system might be the way to go. Other users, who are seeking more of a cardiovascular exercise experience, will be just fine using a magnetic-based rower. The best rowing machines all offer adjustable resistance, so you can customize the intensity of your workout, to focus on your arms, core, legs, glute or get a full-body row in.

We’ve also rounded up options with comfortable seats, grippy, easy-to-hold handles, and foot pads that support your feet while rowing.Ready to hit the rowing machine? These options here will help get you started finding the right rower to crush your fitness goals.

1. Fitness Reality 1000 Plus Bluetooth Magnetic RowerThe Fitness Reality 1000 magnetic rower goes far beyond just a rowing machine. The extra-wide foam handlebar and front stabilizer foot pads give you the option for lots of additional exercises, like

curls, upright rows, bent over rows, front raises, shrugs, triceps extensions, standing shoulder presses and more. The contoured seat keeps you comfortable and able to go long, while the thick nylon cable means less jerking and snapping as you row.And since our devices are basically an appendage of us now too, they can be included in your workout as well. This is the only rower out there with Bluetooth connectivity available, and includes a free download of the My Cloud Fitness app to track things like distance, strokes per minute and calories burned. Even if you’d prefer not to connect, the bright 3.5″ LED screen will tell you your stats in real time.

This is also a great choice for those living with others in small spaces, as it’s near silent when in use and folds up easily for storage after you’re finished.Note: While there’s a wide range of resistance settings (1-14), some experienced users say that even at the highest difficulty, it’s still way too easy.

Read more: Rolling Stone »

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