Joy Bauer makes Thanksgiving leftover recipes that help beat the bloat

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Sweet potato pancakes and a superfood-packed salad can help get you back on track after the holiday.

Get ready to transform your Thanksgiving Day leftovers into fresh, light and oh-so-delicious meals. I'm sharing two beneficial day-after recipes that'll help you reset and reboot … just in case you're feeling a bit, well, overstuffed. First up, Flourless Sweet Potato Pancakes to start your day off strong. Next, a Superfood Salad designed to help you debloat and depuff while delighting your taste buds.

Reimagine your baked sweet potatoes into delicious pancakes — without gluten or dairy! Sweet potatoes are packed with beta-carotene, the nutrient that gives these spuds their brilliant orange color and keeps your skin, eyes and joints healthy. Plus, they're loaded with potassium which can help flush out excess water you may be holding onto.

 

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