5. She eats healthy snacks.Hello!
that her snacks primarily consist of fruits and vegetables. However, if she needs something more satiating than that she will opt for something a bit denser."Protein is my go-to whenever I start having cravings," she said."It fills me up and keeps me full longer. It's a great muscle fuel."J.Lo may be very diligent about eating healthy, but she is also equally as committed to her workouts. Likely because she does not see exercising as a chore, but rather as a release.
Now you have a pretty good idea of what the celebrated singer does to keep her physique in check. Think you have what it takes to adopt her
It all moderation. This you can't have this, you can't have that is terrible way to live imo. I eat pizza once a month, eat ice cream once a week. Alcohol a couple times a week. Again all in moderation. Same with working out..who wants to workout 15-20 hours a week? 6-8 for me
JLo $$
JLo A: She’s hispanic We’ve known this for centuries.
JLo Money
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