Introversion Is Not the Opposite of Extroversion: Part I

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What you believe about personality traits like introversion and extroversion shapes your life experiences—and not always for the better

Still, you probably once believed that the smart kids in school were less fit and the jocks were less smart, or something like that. If you didn’t, some kids did. You probably expect that some adults still believe in an Or model. If so, you probably consider their belief tragic, leading them to believe they have to sacrifice health for intelligence and vice versa.

probably anti-correlates somewhat with high grades. But you wouldn’t say one caused the other so much as, maybe, social customs caused it..This model says that fitness and intelligence are independent, that fitness doesn’t imply low intelligence or vice versa. You can be fitintelligent. People who believe this model reject that fitness lowers intelligence or intelligence lowers fitness.

You can likewise imagine a fit person believing the Or model finding problem-solving drains their energy, and exercise as invigorating and relaxing. You’d say something similar to them about their finding problem-solving draining. Of course it’s hard, but it’s hard for everyone. You only think it’s particularly hard and draining because of your belief.


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