and live a life of well-labeled, stackable containers, and goofballs who have been known to make three separate grocery store excursions while cooking one simple dinner.
Even for a member of Team Goofball, it’s hard to argue with the logic behind meal prepping, which promises that you can spend just two hours on the weekend making delicious, healthy meals that will fuel you all week long. But lots of things that make sense in theory don’t always survive that moment-of-truth on Sunday morning when you can’t bear the thought of grocery shopping, chopping and cooking, let alone doing a whole lot of it.
“If you ask people what stands in the way of their dietary goals, most of them will say, ‘I don’t have time to cook,’” chef and meal prep cookbook author Robin Asbell told HuffPost. “Whether you’re trying to follow a healthier diet or eat less costly takeout, it’s still hard to walk in the door after a long day at work and make a meal from scratch.” That’s where meal prepping comes in, she said. “Anyone can find the time to work smarter, not harder, and set themselves up for success.
HuffPost may receive a share from purchases made via links on this page. Prices and availability subject to change.Prolific cookbook author Robin Asbell makes a good point in her introduction to this book: If you’ve ever eaten in a restaurant, you’ve eaten food that’s been prepped — it’s all been sliced, peeled, precooked and parcooked in advance, just waiting for your order to come in.
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