IBS can contribute to weight gain in a multitude of ways, Dr. Sonpal explained. He said that IBS is often linked to depression or anxiety, which can lead to overeating. Emotional eating usually occurs when someone feels stressed or upset, and food provides comfort. He added that lifestyle habits such as poor diet, dehydration, and lack of exercise which worsen constipation in IBS sufferers, can also lead to weight gain, a slower metabolism, and excess body fat.
Most people with IBS tend to lose their appetite due to the discomfort, Wong said, which actually leads to weight loss. But in other cases, Wong explained,"eating provides a different sensation that can mask the pain or discomfort from IBS, leading people to eat continuously, hence causing weight gain." In order to reduce IBS flare-ups, Dr.
Above the belly button bloat, also known as upper gastrointestinal bloat, is bloat that usually happens soon after a meal, and the bloat may go away in two to three hours after eating. Wong explained that with this kind of bloat, people sometimes feel a burning sensation in their gut, and a lot of discomfort and cramps in their stomach area.
Oftentimes, people are told to just live with their IBS, but in reality, there are effective treatments that can help you identify what is causing your IBS, and you can learn to manage it, she said."It usually requires dietary and lifestyle changes, and sometimes working through the
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