I Wasn't Losing Weight Doing CrossFit Until I Started Doing These 4 Things

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In the first few months of doing CrossFit, I was gaining weight — and, no, it wasn't muscle!

, I'd have amazing transformation photos to share. I didn't.

By the eighth month, I was definitely gaining weight, and it wasn't just muscle — I looked and felt puffier, my sports bras and jeans were tighter, and I just didn't feel like myself. I made a few mistakes in my first year of CrossFit, and this type of intense exercise wasn't helping me get lean — until I started doing these four things. Keep reading to find out what they are.

 

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