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The bra also came with removable pads, which I appreciated. Normally, I remove pads from sports bras the first chance I get, but this time I kept them in because when I took them out, there was literally ZERO compression. Truly, if you think you're around my bra size and want any kind of compression with this bra, size down and get a small.I had a few months ago, but at this point, it's more like a workout class with lots of lunges, squats, and core strengthening.
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