I can't believe 5 minutes a day made such a difference!
This quick 5-minute ab workout is bodyweight moves only with no rest, so your core will be worked after this short workout! Try it ever day for 2 weeks.
0Five-Minute Ab Workout Challenge — Do This Every Day For Two WeeksWhile looking through YouTube I found this five-minute ab workout from, soon-to-be NASM-certified personal trainer (November 2021), Jibby ofStudio Jibby. I was drawn to the fact that it didn't require much of a commitment — just five minutes a day.
For maximum results, she said to combine this with a healthy diet and moving your body daily for two weeks. Challenge accepted! Here's what happened by the end of the 14 days. Read more: POPSUGAR Fitness »
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