doing a few nights a week while catching up on Netflix. I love that it's short, effective, and easy to remember since it's just five moves. Best of all, I don't even need to get off the floor!.
doing a few nights a week while catching up on Netflix. I love that it's short, effective, and easy to remember since it's just five moves. Best of all, I don't even need to get off the floor!
Great workout!
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