I Can’t Read a Book Right Now—And I Am Not Alone

  • 📰 VogueRunway
  • ⏱ Reading Time:
  • 57 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 26%
  • Publisher: 51%

United States Headlines News

United States Latest News,United States Headlines

Too stressed to read? According to one clinical psychologist, there's a simple reason for that—and you're not alone.

that perfectly encapsulates what reading means to me. He wrote, “Reading forces you to be quiet in a world that no longer makes place for that.”

Last year I read 53 books, the year before that 52, and 48 the year before that . I use every available opportunity to squeeze in a few pages, whether it’s 20 minutes on the subway or five minutes waiting for a friend who’s late for dinner. Reading is my primary form of self-care, the thing I turn to just as much when I’m happy as when I’m sad.

I’ve always relied on books to transport me to another world, one where my own problems don’t exist, so it’s especially heartbreaking that I haven’t found comfort in their pages now when I need it the most. For the past three weeks, while social distancing alone in my one-bedroom apartment, I haven’t been able to read. It’s as if there’s a fog cast over my brain, preventing the words from seeping in.

We’re all struggling to focus right now, and it turns out there’s a reason why. According to Christian Jarrett, PhD, a clinical psychologist based in the U.K., “Research shows that chronic stress affects the way the front of the brain works—the area…[that] normally controls our ability to concentrate and switch attention from one thing to another.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

Ok. That freaked me out just now. I have tried several times since regaining my health to read a couple of books I had been really waiting to and I just can’t. I know from what my Dr says I am suffering some slight neurological damage but this is scary.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 705. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

You'll Now Never Read a Llama Llama Book Without Hearing Ludacris Rap the WordsHey Ludacris, where can we buy the single??
Source: POPSUGARMoms - 🏆 117. / 63 Read more »

Have Captain America — Er, Chris Evans — Read to Your Kids at Bedtime Thanks to This VideoThis video of Captain America — er, Chris Evans — reading If You Give a Dog a Donut by Laura Numeroff will be your kids' new favorite.
Source: POPSUGARMoms - 🏆 117. / 63 Read more »

Must Read: How to Manage Layoffs, Customers Are Spending on ComfortPlus, how designers are handling Resort 2021. Wrong link.
Source: Fashionista_com - 🏆 474. / 51 Read more »

L Devine's 'URL Tour': Read Her Livestream DiaryAfter canceling a tour with Fletcher because of the coronavirus pandemic, the British pop star pulled off the most inventive livestream series yet LDevineMusic LDevineMusic LDevineMusic boring people
Source: billboard - 🏆 112. / 63 Read more »

A day in the life of my quarantine: Read Jameela Jamil's diaryToday's diarist is jameelajamil , who gets candid about how she's coping in self-quarantine: 'Have you ever snacked more in your life? I’m just stress eating. It’s so scary, what’s happening to the world' QuarantineDiaries jameelajamil jameelajamil is a murderer jameelajamil Isn’t this the same woman who ran from Candace Owens, after challenging her to a debate? jameelajamil .jameelajamil supports child sacrifice.
Source: USATODAY - 🏆 100. / 63 Read more »

'She was my everything': Read husband's memorial of Kennedy descendent and their 8-year-old sonShortly after it emerged that Maeve Kennedy Townsend McKean, 40, and her 8-year-old son were presumed dead following a canoe accident, McKean's husband offered a moving tribute to his wife and son on social media. The Kennedy family is truly cursed. How horrible. So sad. Prayers. How very sad. Another tragedy for the Kennedy family.
Source: USATODAY - 🏆 100. / 63 Read more »