Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain.
Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them around the body. Some use bright, flashing hoops. Others use multiple hoops at the same time. One influencer can hoop while standing on a giant red ball, and another can hoop with her feet while doing a handstand. Angela Presnell, who lives in Kansas City, Missouri, was mesmerized by all the Hula-Hoop activity on Instagram, so she bought a big hoop five years ago and began with the classic move: moving the hoop around her waist.
Before you dust off your old Hula-Hoop, read Presnell's top tips:1. Dress for success: When you are using a hoop, wear close-fitting athleisure attire. You'll want to get skin contact with the hoop, so tank tops and shorts are ideal. Remember, hooping is an art form, so wear something that makes you feel confident and comfortable. 2.
😮👏👏
Is that Qiyana irl?
Give it a few years and it might become an Olympic sport.
Native Americans did it first..
So what's new? Native Americans been doing it way before hula hoops.
Not really, she good but we could hoop too around our necks, feet, waist, arms all at the same time
Are there already tictoc videos from so called 'influencers', which are explaining, why Hula-Hoop is racist?
Yeah, but they're also still virgin's.
The hoops today are much more advanced than the junk I used in the 50's.
Good God ... How?
Uhm, it used to be a toy used just for fun. We could have turned Clackers into an Olympic sport too, but.....
BenchmarkOfGod 마태복음 13:44 천국은 마치 밭에 감 추 인 보화와 같으니 사람이 이를 발견한 후 숨겨 두고 기뻐하며 돌아가서 자기의 소유를 다 팔아 그 밭을 사느니라
회개와 거룩함 사역회 BUSAN BenchmarkOfGod 천국은 미스테리지만 반드시 있습니다 지옥을 피하세요 메시아께서 오십니다
Me
good luck
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