How Your Communication Style Affects Your Relationship

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Is it more important for the health of your relationship to increase positive communication or decrease negative interactions? Here's what the research shows.

However, research shows that decreasing negative communication has greater effect.Conflict is inevitable in any intimate relationship. However, couples differ greatly in the way they communicate with their partners during conflicts.

This observation has led both relationship scientists and couples therapists alike to the conclusion that more positive communication styles yield greater relationship satisfaction. In The three datasets led to conflicting results, and only one finding was consistently robust among all three. Namely, when couples reduced the amount of negative communication during a conflict, they also felt more satisfied with their relationship at that time, but not necessarily at future times. Furthermore, increases in positive communication didn’t predict greater relationship satisfaction, either at that time or the next.

 

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