and finished sixth at the 2016 Olympic Trials. That year was when she realized she wanted to"be relentless in chasing a big dream," she stated. That meant working, as they say,"smarter, not harder," with a revamp of her sleep and recovery schedule, focus on building strength, and re-examination of her throwing technique. So much of her success she credits to her coach; he was able to point her in the right direction.
Allman was a dancer growing up, and she reflected that discus — this dynamic, forceful action — is actually a dance in itself, albeit a short one confined to only a second-and-a-half.
As for what's next, Allman is continuing her course in athletics — her next competition is set for this month in Paris — but she wants to eventually pursue a career using her studies in mechanical engineering. She acknowledged that though discus is a niche sport, it is extremely rewarding. For athletes going into the discipline, her biggest advice is to stick with it."There's certain elements of the sport that are really natural, but it also takes a lot of repetition.
vallman123 usatf Simply love her 💖🙌
vallman123 usatf The Prima Ballarina of the Discus
vallman123 usatf Champion attitude right there! And she did win!!!!!! ValarieAllman TeamValarie AllAmericanAllman Valtastic ValarieChampion Valamazing ValarieTime ValarieBadass ValarieTheBest ValarieRules ValarieNation Valarific
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