How to Strengthen Your Nails Naturally - Love for Glam

and collagen. Consuming these proteins in the form of supplements makes sure that you are fulfilling the required need. Protein supplements aid nail growth and nail strength.All of us love long, hot showers, unfortunately, they are highly damaging for our nails. Make sure your nails are completely dry after any type of water exposure. This is going to prevent the growth of bacteria or fungus that often grows under the nails.Cuticles are often the most neglected part when it comes to nail care.

Use cuticle oil, or any nourishing oil on your cuticles to strengthen them and provide them with much-needed moisture.Nails are often one of the first body parts to show of any underlying disease. Eating a healthy and balanced diet with ample greens and fruits contributes significantly to overall nail health. Hence, it is best to make sure our body has all the nutrients it requires.are like our best friends – the treatment we opt for whenever we are happy or sad.

However, they can be damaging to our nails as they don’t allow our real nails to breathe. Acrylic nail application uses UV radiations that carry a lot of potential risks. Nailpolishes have many chemicals which make our nails brittle and easily chipped. Take a break from acrylics, gel nails, and nail polish every once in a while to ensure optimum nail health.

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