How to Recognize and Treat Mood Disorders

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If your emotions and moods seem out of your control over a long period of time, you may have a mood disorder. There are several different types, and all of them can be treated.

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This is also called clinical depression, or simply depression. It’s more than having “the blues” -- it’s long periods of extreme sadness that keep coming back. You may get angry or frustrated easily, or lose interest in things you used to enjoy.

Small tasks may seem overwhelming, and you may feel empty, hopeless, tired, and distracted. You also may have trouble with sleeping -- either too much or too little. Some people with major depressive disorder could have some minor manic symptoms but not often enough to call their condition bipolar disorder.

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