The new year brings with it some old circumstances: working from home, self- isolating again, and having close access to food almost all of the time.
Some of us may enjoy more home-cooked meals and not having to walk too far for a snack, but working close to the refrigerator poses a challenge to maintaining healthy eating habits. Rest assured, there are ways to minimize mindless snacking and filling up on empty calories, even when you can't socially distance from your kitchen cabinet.After years of nutrition counseling, I see that that my clients' judgment about their eating is a big predictor of future behaviors.
How about reporting that store shelves are empty!!! Lets start there
kingbravoh1
Hello Iam saleem from syria I have two kids I live with my family in a camp near turkish border We need help to get some basic needs Can you help us or know anyone can help
What dude has a lunch that looks like that unless his mother packed it for him?
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