How to Love Yourself

  • 📰 PsychToday
  • ⏱ Reading Time:
  • 35 sec. here
  • 2 min. at publisher
  • 📊 Qulity Score:
  • News: 17%
  • Publisher: 51%

People sometimes have trouble treating themselves with the level of kindness and respect they deserve. Here's how to change that.

United States Headlines News

United States Latest News, United States Headlines

Relationships Essential ReadsMany of us struggle to just love ourselves for who really are. Luckily, we can do things to build up this love and create a life where we’re truly happy. Hopefully, these ideas will help you get started.​Crocker, J., & Knight, K. M. . Contingencies of self-worth. Current directions in psychological science, 14, 200-203.

Harris, A. H., Luskin, F. M., Benisovich, S. V., Standard, S., Bruning, J., Evans, S., and Thoresen, C. . Effects of a group forgiveness intervention on forgiveness, perceived stress and trait anger: A randomized trial. Journal of Clinical Psychology, 62, 715-733. Neff, K. D. . The development and validation of a scale to measure self-compassion. Self and identity, 2, 223-250.

Wegscheider-Cruse, S. . Learning to love yourself: Finding your self-worth. Health Communications, Inc. Zeng, X., Chiu, C. P., Wang, R., Oei, T. P., & Leung, F. Y. . The effect of loving-kindness meditation on positive emotions: a meta-analytic review. Frontiers in psychology, 6, 1693.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 714. in US
 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

so true some people dont like compliments i had a teacher who did not like compliments and would roll their eyes if ever you made a compliment my advice to that teacher learn to take a compliment people mean it in kindness

Love this info! I find helpful to ask myself when making choices 'what would someone who loves themselves do?'

I don’t have a problem testing myself with the kindness and respect I deserve. It’s finding others to treat me that way that’s the problem, hence the amount of time I like to spend alone.

Interesting!

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

All You Need to Know About Accessible Beauty Products for the Disabled - Love for Glamit has become imperative for the beauty industry to come up with products that cater to a niche of the market; disabled people
Source: Fashionisers - 🏆 399. / 53 Read more »

'With Love' Trailer Shows the Hardships of Dating During the Holidays’Tis the season to preview the upcoming rom-com limited-series WithLove on PrimeVideo.
Source: etnow - 🏆 696. / 51 Read more »

Cartier Debuts 'Love is All' Film With House AmbassadorsAll those fuzzy feelings of love and community, in true Cartier style. JacksonWangUS Jackson Wang 💜😍 Jackson Wang ❤️ yunii852 Jackson Wang x Cartier = 🔥💯🔥💯🔥💯 JacksonWang Jackson_ClashdeCartier CartierLoveIsAll
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »

Shop These 32 Awesome Walmart Cyber Monday Deals Before They’re GoneIt's not too late to take advantage of Walmart’s Cyber Monday deals, which include savings on everything from wish-listed tech to chic furniture to robot vacuums and much more Via ForbesVetted
Source: Forbes - 🏆 394. / 53 Read more »

14 No-Fail Gifts That Work Every Time, According to Resident Hana Asbrink14 no-fail gifts that work every time, according to Resident Hana Asbrink.
Source: Food52 - 🏆 113. / 63 Read more »