Relationships Essential ReadsMany of us struggle to just love ourselves for who really are. Luckily, we can do things to build up this love and create a life where we’re truly happy. Hopefully, these ideas will help you get started.Crocker, J., & Knight, K. M. . Contingencies of self-worth. Current directions in psychological science, 14, 200-203.
Harris, A. H., Luskin, F. M., Benisovich, S. V., Standard, S., Bruning, J., Evans, S., and Thoresen, C. . Effects of a group forgiveness intervention on forgiveness, perceived stress and trait anger: A randomized trial. Journal of Clinical Psychology, 62, 715-733. Neff, K. D. . The development and validation of a scale to measure self-compassion. Self and identity, 2, 223-250.
Wegscheider-Cruse, S. . Learning to love yourself: Finding your self-worth. Health Communications, Inc. Zeng, X., Chiu, C. P., Wang, R., Oei, T. P., & Leung, F. Y. . The effect of loving-kindness meditation on positive emotions: a meta-analytic review. Frontiers in psychology, 6, 1693.
so true some people dont like compliments i had a teacher who did not like compliments and would roll their eyes if ever you made a compliment my advice to that teacher learn to take a compliment people mean it in kindness
Love this info! I find helpful to ask myself when making choices 'what would someone who loves themselves do?'
I don’t have a problem testing myself with the kindness and respect I deserve. It’s finding others to treat me that way that’s the problem, hence the amount of time I like to spend alone.
Interesting!
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