How to Cope with This Crisis When You're an HSP

Like any other personality trait, being highly sensitive brings its challenges, but also its gifts. Speaking of challenges…“I have a feeling that HSPs are picking up on something collective,” Aron told me. She pointed to how much mediathe pandemic is getting, because you can’t turn on the TV or go online without being bombarded by information about it.

And you know what? As a result of all that heightened attention, HSPs may be better equipped than others to survive dangerous situations like this one.Because their brains are wired to pay more attention, HSPs may think more carefully about what they’ve touched, remember to wash their hands, avoid crowded places where they could catch the virus, etc.

Voluntary euthanasia should be legal and theism should be criticized along with racism and sexism. The negligence of authorities is IMMORAL AF.

Emotional regulation is a must during a common crisis.

For every one actual, scientific/research based and backed article y’all post you post at least 5 bunk. Disappointed in the declining quality of your publication. Huge disservice to psychology field

I've never heard of HSP. Very useful information. Thank you.

Highly Sensitive People get overwhelmed easily. Being overwhelmed is a common experience for all HSPs. Move away from stimuli, set boundries,... may help. As a matter of fact.

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