After studying dance at NYU's Tisch School of the Arts, Amy embraced her background to develop a class that blends cardio, yoga, and Pilates techniques together. She designed a unique fitness experience that incorporates dance moves with arm dancing , followed by a sculpting mat workout.
Amy used these creative techniques to get Selena Gomez in shape for her Revival tour and now, test out these kickass moves for yourself with Amy's workout. She'll get your heart rate up and tone your arms and core is only 15 minutes. It's quick and effective.
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