How This Teen Yoga Instructor Became An Entrepreneur, Philanthropist And An Inspiration

In 2019, I was in the hospital recovering from a traumatic car accident. When I could walk again, my healthcare team suggested I integrate yoga and meditation back into my daily regimen. My first time on the mat again, the yoga instructor guided the class with anecdotes of being present and grateful.

Natalie’s yoga journey began in kindergarten when a friend’s parent invited her to join a class. “All I needed was that and I was absolutely hooked. I couldn’t wait for Tuesday to go back,” she says. In elementary school, she tried different activities but didn’t connect to anything else the way she did to yoga. At age 8, Natalie joined her mom’s yoga classes. As her passion for the mindful practice grew, she was surprised most of her friends had never heard of it.

When Natalie told her mom she wanted to be a yoga instructor, she encouraged her to be anything she wanted when she grew up. Natalie corrected herself and said, “I want to teach yoga .” Her mom found a studio with an upcoming teacher training, but when she asked if her daughter could participate, they were turned away. Frustrated but determined, they called and visited studio after studio. Three years later, they finally got the yes they had been waiting for.

member, a nonprofit dedicated to upholding integrity, safety and accessibility within the yoga community.Now 15, Natalie uses her platform to create change on and off the mat. Through her yoga instruction and public speaking, she hopes to motivate “a new paradigm of intellectually active, spiritual children and teenagers” and encourage girls to pursue their passions at any age.

Apologize to Nicki Minaj.

🦗🦗🦗

450k followers and 2 likes..... 🦗🦗

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

She's a Peloton Yoga Instructor and Mom of 3, and This Is Her Workout RoutineGet an inside look at the weekly workout routine of Peloton yoga instructor Kristin McGee.
Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »

Hilaria Baldwin Announces Name of Her and Alec's Sixth Child TogetherThe yoga instructor gave birth to their fifth child, Eduardo, in September. Another Latin name wow
Source: etnow - 🏆 696. / 51 Read more »

Hilaria Baldwin shares the name of her sixth childThe yoga instructor gushed that the little girl is 'a dream come true.' KennethHowardC3 Is the name as Hilaria as hers? Congratulations This woman is so basic
Source: TODAYshow - 🏆 389. / 55 Read more »

Face Yoga For BeginnersFace yoga instructor reveals how to get rid of wrinkles without botox Watch the full video here: does this work? is it safe? I feel like all the pulling, stretching, and all that may be a bit too rough on the skin and may do more harm than good.... I hope this story has a happy ending
Source: BuzzFeed - 🏆 730. / 51 Read more »

This Yoga Instructor's Fresh Approach to Meditation Might Just Change Your Whole PracticeThis Yoga Instructor's Fresh Approach to Meditation Might Just Change Your Whole Practice
Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »