How This 61-Year-Old Set a Blazing Fast Age-Group World Record in the Mile

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Dan King of Colorado mastered his injury woes—and ran 4:49.08! ⚡️

, depending on what the weather is doing in Boulder. Days off are not part of his regular routine.On hard days, he’ll do either a strength/endurance workout or shorter,

In all, he averages about 25 miles per week, skipping the long run. “I don’t like them,” he said. “I don’t know how useful they are [for me].”

 

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He’s still a killer. He puts in the work and deserves every award/reward. Right now, he’s in a class of his own. Actually, he’s always been his own class. Well done Dan!!!!!!

I'll have to consider this fella when I'm wheezing and plodding along.

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