Thanks to the pioneering work of Mihaly Csikszentmihalyi, what we commonly refer to as"flow" became part of our shared vernacular in the late 20th century. Over 30 years ago, he published a bestselling book that isolated nine components associated with flow state experiences.
Csikszentmihalyi also posits that"the activity is intrinsically rewarding, so there is an effortlessness of action" and that"people become absorbed in their activity, and the focus of awareness is narrowed down."The latest fMRI-based research by Richard Huskey and his UC Davis colleagues builds on our fundamental understanding of flow by focusing on the neurobiological basis of flow during media use.
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