"The more veggies and greens we eat, the higher water content in our skin,"says New York City facialist Mzia Shiman, whose clientele include Ashley Graham and Tracy Anderson. "It's the best source of hydration." On the surface, Shiman's routine includes a quick cleanse followed by a dollop of. "The first thing I do in the morning is sit by the window, drink a ton of water, and spend time getting some sun," she explains.
During her signature microcurrent facials , Song uses an impressive amount of pressure to release sinus build-up and excess fluid from the face. “When I need to depuff quickly at home, I use my thumb, index and middle finger to lift and pinch my temporal muscle which is right above the ear,” she says. “Repeat the motion for 2-3 minutes and drain using your palm to glide down from the temporal to the side of your neck.
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