's mornings are pretty crazed. Even if you aren't starting your day by teaching one of the most intense workout classes in New York City, chances are your mornings are busy too. Dog walking, school drop-offs, morning meetings...Unless you wake up while it's still dark out, there's a good chance your morning is going to be hectic.
That's exactly when breakfast bars can come in handy. Sometimes, you just need a morning meal you can eat with one hand on the go—and you definitely can't do that with a plate of scrambled eggs or bowl of oatmeal. It's mornings like these when Handal reaches for a homemade honey nut breakfast bar, and she's sharing her personal recipe in the latest episode offashion, these honey nut breakfast bars are gluten-free and dairy-free.
Another core ingredient in these bars is tahini, which balances out the sweetness of the sugar and honey while upping the amount of brain-supporting healthy fats. Handal also adds
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