. You know, the usual. But one reason why she can accomplish all of those unbelievable feats, work out every day, and get superhero- strong, is because she knows how critical it is to recover.
"Recovery is important," Larson stresses in her newest video."If you've been injured, you know what I'm talking about. After you experience your body not being able to do something that it was always able to do before, you start to become obsessive in backtracking and wondering what steps could have been taken. Because if you're going to train hard . . . you need to restore your body.
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