Heidi Klum, 48, Flashes Her Sculpted Abs In Lingerie For Date Night Prep

Outdoor runs keep her fit and happy.

10/25/2021 10:18:00 PM

Outdoor runs keep her fit and happy.

Outdoor runs keep her fit and happy.

."It's a beautiful path, and you always feel surrounded by such an amazing community. You see the same people running every morning, and they inspire me to keep going."Heidi also tries to do stay active in her daily activities—such as going on bike rides with her kids and jumping on the trampoline with them.

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This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site."Your metabolism definitely changes when you turn 40," Heidi toldWH UK."I always thought, “'That's not going to happen to me.' But it

ishappening to me. If I indulge more, I have to exercise more. I've figured out what works for me.”Heidi eats well, too. She previously toldthat she and her family like to have a smoothie every morning. In fact, she keeps cut-up produce in the fridge ready for when she gets up, so that she can easily whip them up. headtopics.com

Related Story'AGT' Judge Heidi Klum Flashes Fans in TikTok VidHeidi also usually steers clear of carbs but she doesn’t totally cut them out completely. “Do I want pasta? I do. I choose not to eat it,” she said. But, she added, she’ll have truffle pizza and pasta here and there. “It’s not like I don’t [indulge], just not all the time,” she said.

BRB. Gotta dig up those running shoes!Korin MillerKorin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more.

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