, trainer to the stars and beloved by celebrities like Tracee Ellis Ross, Victoria Beckham and Madonna, champions a unique style of exercise. A blend of dance cardio with small accessory work and light hand weights, Anderson has attracted an A-list crowd since she first burst onto the scene twenty years ago.
One of the standout elements of Anderson's technique is that she doesn't speak during classes. Instead, she prefers people mimic her as she moves to the music. Post-class there's a recorded breakdown of the movements, the benefits of them and what to work on to perfect them next time you do the class.
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15-year-old subway surfer severely injured after falling off train in QueensPolice say a 15-year-old was subway surfing when he fell and hit his head at the 111 Street Station along the 7 line in Corona. Stupid acts, get stupid results Bet they’ll never do that again ! I dont care what else is on the news.
Source: ABC7NY - 🏆 592. / 51 Read more »
Suspect in Shooting Death of 15-Year-Old Sean Toomey Surrenders, Police SayBREAKING UPDATE: A suspect in the murder of Sean Toomey, a 15-year-old boy who was shot and killed while taking water into his home earlier this year, surrendered to police on Wednesday, officials confirmed with NBC10. He will be set free by tomorrow. Philadelphia is a disgrace. Continue to vote Democrat. Why did they release the identities to channel 6?
Source: NBCPhiladelphia - 🏆 569. / 51 Read more »
Texas high court rejects convicted murderer former officer Roy Oliver's appealThe Texas Court of Criminal Appeals rejected an appeal filed by a former Balch Springs police officer, meaning he will serve out his sentence for shooting and killing a 15-year-old boy in April 2017.
Source: CBS DFW - 🏆 542. / 51 Read more »
Hailey Bieber Uses This $8 Hydrating Formula to Double Cleanse Her Dry SkinShoppers say they 'just keep going back to it.'
Source: StyleCaster - 🏆 104. / 63 Read more »
15-year-old accused of killing 18-year-old in Northside subdivisionA 15-year-old is accused of shooting and killing an 18-year-old in January in a family subdivision on Jacksonville’s Northside, according to Jacksonville Sheriff’s Office records. Northside Coalition doing a bang up job per the usual in their community Why is it the coalition’s fault..they don’t put kids out here in these situations….parents do…start in the home before blaming others Just leave boxes of 9mm ammo on every corner. The problem will take care of itself.
Source: wjxt4 - 🏆 246. / 63 Read more »
2 Teens Charged With Murder of 15-Year-Old Sean ToomeyUPDATE: Two 17-year-old teens were arrested and charged in the murder of Sean Toomey (pictured) a 15-year-old Philadelphia boy who was shot and killed while taking water into his home earlier this year. Usual suspects. Why are these people so violent Poor boy :( rip🙏 So sad. Picture of the criminals or is that not allowed in Killadelphia? I hope the dope DA does his job.
Source: NBCPhiladelphia - 🏆 569. / 51 Read more »