Productively finishing exercises that seemed daunting that I didn't think I could get through. I'm not saying it's perfect quite yet but knowing that each day and each week I'll build strength keeps me motivated. I also found myself wanting to keep up the momentum, despite the soreness, by taking an extra long walk with my dog around my very hilly block on Saturday , which was great cardio but mostly just nice to be outside.
The mountain climbers and the plank. The plank is the only exercise that I wish I could hold straight for a solid minute but I will get there! While I feel like I am working every muscle in my body and that I am definitely building strength, my arms are still probably the weakest and I'd like to really continue to build up those muscles. A goal I have for the coming week is to graduate from doing the cheater push-ups to trying at least a few regular push-ups.
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