Getting Buff While Baked: Should You Workout On Weed?

explains, if you increase your heart rate from exercise on top of that, it could be bad news. The way marijuana impacts your sympathetic or parasympathetic nervous system could also put your heart in trouble during exercise, he says.However, Dr. Stephen Sidney — MD, MPH, the Director of Research Clinics and a senior research scientist with the Kaiser Permanente Northern California Division of Research — has a slightly different take.

Sidney says his overall take is that, with the increasing legalization of marijuana in a number of states, more people are going to be using it recreationally, sometimes at the gym."My guess is, like a lot of other things, moderate use is probably not going to be problematic for health and may even have some benefits."

Sidney adds that because of the difficulties in coordination it could cause, people shouldn't use it on a rutted trail run where accidents could occur. He also doesn't recommend it for teens or during pregnancy. Another caveat about mixing pot and pushups: McAlpine says that you might not want to smoke before attempting an extreme sport.Evil Kinevel shouldn’t smoke a jointBut even if you won’t be canyon-jumping any time soon, take your personal preferences and health situation into account before working this new “runner’s high” into your exercise routine.

Refinery29 in no way encourages illegal activity and would like to remind its readers that marijuana usage continues to be an offense under Federal Law, regardless of state marijuana laws.

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