Fried Food, French Fries, Fried Chicken, Heart Health, Heart Disease, Stroke

Fried Food, French Fries

Fried Food Raises Risk for Heart Disease, Stroke

Eating even a little fried food can make a big difference in your heart health.

1/24/2021 7:00:00 PM

Delicious but deadly: Eating fried food is tied to an increased risk of heart disease and stroke, a new study suggests.

Eating even a little fried food can make a big difference in your heart health .

The risk rises with each additional 4-ounce serving per week, a research team in China found.For the study, the investigators analyzed 19 previously published studies. They combined data from 17 studies, involving more than 560,000 people with nearly 37,000 major cardiovascular events, such as

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heart attackor stroke.The researchers also used data from six studies, involving more than 750,000 participants and nearly 86,000 deaths over an average of 10 years.The study findings showed that compared with those who ate the lowest amount of fried food per week, those who ate the most had a 28% greater risk of major cardiovascular events, a 22% higher risk of heart disease and a 37% higher risk of

heart failure.These risks substantially increased by 3%, 2% and 12%, respectively, with each additional 4-ounce weekly serving, according to Pei Qin, of Shenzhen University Health Science Center, in Guangdong, China, and colleagues.The report was published online Jan. 19 in the journal

Heart.How fried foods might increase the development of cardiovascular disease isn't clear, but several explanations are possible, the study authors noted in a journal news release.Fried foods contain harmful trans fatty acids from the hydrogenated vegetable oils often used to cook them, and frying also increases the production of chemical byproducts involved in an inflammatory response. In addition, foods high in salt, such as fried chicken and French fries, are often served with

-sweetened drinks, particularly in fast-food restaurants, the researchers said. Read more: WebMD »

Lớn tuổi chân thành và trí thức. Well, i have no desire to live forever. The key is moderation. Even drinking too much water can be detrimental to our health. This just in: water is wet! New study That chicken looks soooo good. EverythingInModeration New? You seem to be behind everything. You needed a new study for this?

We know this already Not a surprise. Fried food might taste good every once in a while but it isn’t worth your health. Yum yum. Diet is Die with a T. This makes me sad 😞...cuz it’s sooooo good 😩😩 what is the health risk associated with coke and fries ? I... didn't think this was new...? Haven't we been telling folks this for years?

Everything kills , drinking too much water can kill you So we should stop enjoying innit?😭