— always running “late to a very important date”? It’s a common problem for adults with ADHD, who have difficulty planning their time or foreseeing obstacles in their path. Which means after rushing around your apartment like a chicken with its head cut off, trying to get dressed, you might get caught up in the traffic jam you forgot to budget your time for: Every. Single. Day.is a big problem for people with ADHD.
Break the cycle of the late arrival with this downloadable guide, filled with expert tips for understanding — and conquering — your chronic lateness. ADHD gurus Kathleen Nadeau and Michele Novotni tackle common ADHD time management problems like planning, execution, and shame, offering easy-to-follow solutions for each one.
Never? I DON'T believe you! But I'm grateful for the guidance anyway.
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