Forbes EQ BrandVoice: Why Diets Don’t Work And Experts Do

Why diets don’t work and experts do Sponsored by @Wellory_

7/23/2021 3:00:00 PM

Why diets don’t work and experts do Sponsored by Wellory_

If you’re still looking to lose some pounds or to start building healthy post-Covid habits, the answer isn’t to respond to ads that will guarantee your year of change can be fixed in under a week.

Diet culture has been destructive and, quite frankly, lonely. The worst parts of diet culture can prey on your emotions, trigger your insecurities and poke at your sensitivities. It can be ruthless, shameful and flawed. The last thing we all need is more shame, more self doubt and more pain. So ignore the pills that guarantee you a lifelong change, ignore the fad that promises you fast results and get the support you need. 

Biden admin moving to protect Dreamers after Texas court ruling Biden to Receive Covid-19 Booster Shot Monday Arizona secretary of state on audit results: ‘This whole thing has just been a sham’

You’re 95% more likely to hit your goals when you team up. Find a nutritionist, a dietitian or a certified health coach to help you get to where you want to be. The simple answer is that diets don’t work, but experts do. Ready to get the support you need? Sign up for

Wellory, get matched to your very own personal nutrition coach and start building healthy habits that last. Use promo code FORBES for 50% off your first month.This is a content marketing post from Wellory, a Forbes EQ participant. Forbes brand contributors’ opinions are their own. headtopics.com

Wellory is the anti-diet nutrition app that delivers 1-1 personalized nutrition coaching. We’re on a mission to create an accessible and affordable solution that disrupts… Read MoreWellory is the anti-diet nutrition app that delivers 1-1 personalized nutrition coaching. We’re on a mission to create an accessible and affordable solution that disrupts diet culture to make our relationships with food — and ourselves — healthier.

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Sudan military-civilian tensions reach low point in wake of coup attempt

Tensions between Sudan's military and civilian politicians reached a low point on Sunday in the wake of last week's attempted coup with senior officials calling on the public to prepare for protests over the withdrawal of official security details.

Wellory_ horrible

‘13 Reasons Why’ star Tommy Dorfman reintroduces herself as transgenderTommy Dorfman, who stars in the show “13 Reasons Why,” has come out as transgender in a|a href='https://time.com/6081874/tommy-dorfman-interview/' target='_b NBCOUT NBCOUT Yaaaaaaayyy OMMMGGG yaaaaaaaaayyyyy yaaaaaayyyyyyy omgggggggg yaaaaayyyyyyy yaaaaaaaaaayyy OOMMGGGGGG yyaaaaayyyyy OOOMMGGG yaaaaaaaaayyyy yyaaaaayyyyy NBCOUT Funny all the straight white men saying “who cares?”, as if they were coming out for your benefit. Obviously it’s for the lgbtq community. Not every news story needs to relate directly to you.

Talking to Myself Helps Me Cope—Here’s Why You Should Try ItIt’s the best technique I’ve learned in therapy.

Shailene Woodley Explains Why She's in ‘No Rush’ to Marry Aaron RodgersThe surprise quarantine couple got together in the fall of last year and got engaged soon after. Listen to my favorite song

‘Ted Lasso’ Star Jason Sudeikis on his New Tesla and Why He Doesn’t Play GolfJason Sudeikis, who plays soccer coach 'Ted Lasso' on the hit Apple TV+ series, talks about playing the video game FIFA to learn the game’s basics, the moment he knew streaming was for real, and buying a car for the first time last year horrible 😆 Craving Something Sexy and Sweet?... 😉 Indulge in MY SUPER EASY OOEY GOOEY, EXTRA CHOCOLATEY, CHOCOLATE BANANA BROWNIE RECIPE LINKED BELOW 👇 Its craving quenching good! 😉😉 brownie foodie baking YouTuber YouTube

Why Africa has relatively few UNESCO World Heritage sitesIn including some African sites, like Robben Island, UNESCO often glosses over the very reasons why they matter to local people wow Finally, a sane person in Economist woke up and wrote the truth. Ask the archaeological thief, britishmuseum, to return the stolen goods so that the future UNESCO sites in Africa and Asia can proudly display their treasure. Don’t complain to me. I have no seat in the UN. There are 54 countries in the UN. Pls lecture them.

The 7 guests that explain why 'The Daily Show' became a place to make newsFor the series' 25th anniversary, we look back on a few of its most memorable guests, with insights from 'The Daily Show' bookers and showrunner. wow Tbh, MSM is out of touch, that's why. The Dailey Show should be hosted by a comedian maybe they will get one soon