Feeling hopeless after a tough week? Here are 5 things that may help

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It's been an extraordinary week in America. The anger, pain and heartbreak come amid a pandemic that had already turned life upside down for many. If you're feeling hopeless, you're not alone. CNN asked some experts for ways to get through it.

It's been an extraordinary week in America, as anger, pain and heartbreak have swept across the country over the killing of yet another black man at the hands of police.

The protests, unrest, outrage and fear have been impossible to ignore, and they come amid a pandemic that had already turned life upside down for many.If you're feeling hopeless, you're not alone. CNN asked some experts for ways to get through it.1.

Looking for these moments in our own lives or communities can help bring back some hope.Making a list of all the things you're grateful for despite all the terrible things that are happening around you is another idea that may help. This shifts your focus from the negative and helps remind you of some of the positive things in your life.

 

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Psychiatrie test (aggression) for policemen

Get a job...that cures loneliness also...

Please investigate how police unions are allowed to train their members in militarized methods. Thus the force can say, 'this is not part of our training', knowing that the union has done the training.

This is a generational conflict and between those who support civilization and those who don’t.

Uuuhhhmmmm NO, most Americans go on with their daily lives and dont really care.

I literally have felt none of the emotions you list here. Feels like drama for the sake of drama, Boomer.

I'm appealing to all people to boycott CNN..CNN is a deadly harmful for human emotion..

CNN you're the biggest piece of s*** I used to be a Democrat until I kept watching your news and find out the facts for myself tickling googling it you guys are full of s*** I'm voting for Trump and imma latino-american from Detroit Michigan

How about you actually report what’s going on instead of fueling the flames?

Just dream of no tRump in the Whitehouse, that should get you through😀

IMPORTANT: Please check out my profile if you are protesting or know someone who is. I have a whole thread based on precautions, tips etc. It’s the first tweet. Share it as much as you can.Stay safe!

Same experts that claimed Social Distancing was essential otherwise the human race would be gone. Your network echoed much of this sentiments & even chastised anyone who broke the rules. Suddenly, the protest came & you went silent on the on the Social Distance Apocalypse

Kinda makes ya wonder what happened to Covid. Kinda makes ya wonder why we couldnt protest a couple weeks ago but now it's fine. We gonna go back to Covid after this is done, CNN?

'CNN asked some experts for ways to get through it.' Simple. Just turn off the fake news like CNN.

Feeling Hopeless For millions of black Americans even bf the Pandemic, 'life has been an endless pain, w a painful end' as the philosopher says. 'Life for me ain't been no crystal staircase', says the poet Black unemployment is surging even as the rates for whites is decreasing!

Extraordinary? More like extraordinarily problematic. is really showing their true colors

and website goshopping

Fueled in large part by yeah!!!

I can't believe U still have lie that Trump said George Floyd is looking down & saying good job about +jobs & decreased unemployment. If I was Trump I would sue your asses off for this. People have watched it now. Here's Proof CNN is lying:

How about CNN stop spreading fake news to increase hate and fear?

How about: 1. Do not watch or read news that spikes hysteria. 2. Do not join radical extremist groups rioting in cities. 3. Move out of city if possible to avoid traumatic exposure to riots, arson & violence. 4. Never apologize for your race. 5. Pray for peace & understanding.

The only reason the NFL said anything about the killing of Floyd is when someone put a picture of the football player taken a knee alone side that cop with his knee on Floyds neck n Drew Brees comment..They r nothing but rich white plantation owner anyway.

Here’s my 5 things that will help Black people 1. Kill Cops 2. Play the victim card. 3. Steal some Nikes 4. Sleep with a liberal white chick. 5. Get white people on their knees. That’s how Black people can turn their day around.

unbelievable to find experts knowing ways to get through

Perhaps getting rid of your comdumber-in-chief can settle most of it?

Whatever we are, whoever we are, it boils down to tribalism, and 'Them and Us', esp. amongst media/journalists. Disunity = hopelessness, loneliness, fear. The only answer is unity and solidarity. Banish 'Them'. There is only Us.

Do you just tweet or like do other things at cnn?

One great way to not feel hopeless is to turn off CNN.

Step 1: go to Italy Problem solved

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