Exactly what Fearne Cotton does to stay in shape

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Star of screen and sound, Fearne Cotton's fitness routine is as impressive as her CV. Going heavy on the yoga with running and HIIT thrown in, read more here.

Not one to shy away from difficult discussions, she's documented her journey with her mental health, disordered eating habits and imposter syndrome publically, frankly opening up about theA staunch believer in physically working through sticky thoughts,

Fearne's IG is choc with truthful, transparent snaps of her exercising, breathing, 'releasing' and 'letting go'. Whether that's doing Yoga with daughter Honey or out in her best '90s running gear, she's doing her best to look after herself and we love that for her.

 

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Loving Fearne's work at the moment and her honesty about mental health, a real inspiration 💜

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