We're talking about a way of eating that you can maintain in the long-haul, dear readers."As a registered dietitian who specializes in, there is one thing I hear almost every day. People tell me about their successful diet and how they lost weight, but then they tell me they fell off the wagon and then gained all the weight back," offers Bradley.
"An easy way to lose weight and keep it off is to eat a healthy diet that will help you lose and maintain weight," he elaborates, praising the , the easy and delectable eating plan that helped him lose 50 pounds and keep it off for five years and counting.
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