Eating this bizarre sea creature might make you look younger

The researchers found that supplementing a diet with sea squirts, more formally called Ascidiacea, can reverse the signs of aging in an animal model. The creatures can be eaten raw, and have long been featured in dishes from Korea. But what makes sea squirts so promising?

However, as we age, our body starts to carry fewer plasmalogens. The loss of these vital substances is characteristic of a number of neurodegenerative diseases. If adding more to your body can reverse the signs of aging, it could open the door for new supplements.Sea squirts are known for the plasmalogens that they contain. Image source: GeraldRobertFischer / Adobe

As such, it seems that supplementing plasmalogens into the diets of aged mice was able to reverse the signs of aging in those mice. Not just in a physical manner, but it also seemed to affect cognitive impairments. To test just how much these substances can affect the aged brain, the scientists put the mice through a Morris water maze.

However, when given plasmalogen supplements in their diet, the aged mice behaved more like younger mice. As such, it seems that these vital substances can indeed help reverse the signs of aging, even in the brain. To test this further, the researchers inspected the brains of mice with and without the extra plasmalogens.

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