Eating a plate full of colorful foods like strawberries and peppers, which include flavonoids, could slow your cognitive decline, a new study found.
People who ate about 600 milligrams of flavonoids per day had a 20% lower risk of cognitive decline than those who ate only 150 milligrams per day, according to the study published Wednesday in the American Academy of Neurology journal. Drinking a little each week protects your heart if you have a cardiovascular condition, study findsA 100-gram serving of strawberries has about 180 milligrams of flavonoids, while an apple has about 113 milligrams , the study said.
Do they grow these in the White House garden? I think Joe might need these. I seen Aunt Bernice go through the same thing, very sad.
بيطلعولي حاجات من الموبايل
No thanks, I take Prep H for my flavonoids
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